Boy, was the year of the pandemic an interesting one for me as far as my health goes. Thankfully throughout that time, my migraines...

How many times have you ever wished you would have asked your grandparents or parents more questions about their childhood, how they met,...

So one thing I love about Facebook is the daily reminder of posts through Facebook Memories. This vlog captures 18 things I felt would be...

In this Vlog, I'm talking from experience and telling you my story, and suggesting how you can take a lesson from your past to live...

Why suffer if you don’t have to? After decades of migraines and now having inflammation and Colitis, I realized that it’s time that I try...

Just a few days left to get up to 70% off with some of our small businesses!

WARNING! IF YOU ARE READING THIS TO SEEK IMMEDIATE HELP AND THIS IS AN EMERGENCY, CALL 911 NOW! Safety Alert: Computer use can be...

Over 40 years ago, there was a woman who was in great trouble. The trouble with her abusive relationship, trouble with dependency,...

Some words to help you get through it, as we are all going through something right now.

I know election day is right around the corner, and I am JUST getting this to you. But.....there are still some of you out there who have...

When a family tragically lost their 20 year old son Ian in 2019, we were asked to create inspirational books for his family. Join us!

Do you know when to draw the line with toxic friendships or what to say when it's time to walk away? Learn what I say when it's time.

Life changing medicine is always worth dancing for, especially when it means the difference between 20 migraines and 7 migraines a month!

When you hear "Achy Breaky Heart," you are probably instantly shot back to 1992 with thoughts of Billy Ray Cyrus breaking our hearts with...

While PRIDE may be fun for many including allies supporting our LGBT friends & family, please be mindful that many lead a long painful road.

As we near the end of Migraine Awareness Month, I have started 2 new medications; Ubrelvy and today, Aimovig. I have had a registered...

Did you know June 6th is Veterans with Headache Diseases Day?

How many times have your heard, “If you can’t say anything nice, then don’t say anything at all”? Well today is the day to be nice!

Help us facilitate our current RAOK project and send cards to this sweet family! Read to learn more about them and why they need our love.

Wow, an entire day dedicated to writing notes to people or yourself? Yep! Well I am the QUEEEN of memos! Why? Probably because I've had...

This quarantine has my circadian rhythm off, so I want to apologize for sending DM’s to 18 people on Facebook rather late on Friday night...