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My New Journey with Type 2 Diabetes
Boy, was the year of the pandemic an interesting one for me as far as my health goes. Thankfully throughout that time, my migraines...

Traci Wilkerson Steckel
Jun 11, 20214 min read


Taking Control of my Health, with Everylwell at-home Health Tests!
Why suffer if you don’t have to? After decades of migraines and now having inflammation and Colitis, I realized that it’s time that I try...

Traci Wilkerson Steckel
Jan 5, 20212 min read


Doin' the Jig, thanks to Aimovig!
Life changing medicine is always worth dancing for, especially when it means the difference between 20 migraines and 7 migraines a month!

Traci Wilkerson Steckel
Jul 22, 20204 min read


Traci's Achy Breaky Heart
When you hear "Achy Breaky Heart," you are probably instantly shot back to 1992 with thoughts of Billy Ray Cyrus breaking our hearts with...

Traci Wilkerson Steckel
Jul 20, 20204 min read


Brain Pain: Veterans with Headache Diseases Day
Did you know June 6th is Veterans with Headache Diseases Day?

Traci Wilkerson Steckel
Jun 6, 20202 min read


Say Something Nice Day, Wilkie's Way!
How many times have your heard, “If you can’t say anything nice, then don’t say anything at all”? Well today is the day to be nice!

Traci Wilkerson Steckel
Jun 1, 20202 min read


National Memo Day!
Wow, an entire day dedicated to writing notes to people or yourself? Yep! Well I am the QUEEEN of memos! Why? Probably because I've had...

Traci Wilkerson Steckel
May 21, 20205 min read


RAOK20 Project: Nurses in New York!
This is the 20th project in for our Random Acts of Kindness Circle organization, and we hope you'll join us assisting 2 nurse teams in NYC.

Traci Wilkerson Steckel
Apr 28, 20203 min read


How to make the Sweetest Lemonade from the Coronavirus' COVID-19 Lemons!
We are all in this COVID19 quarantine together, let's make the best of it with tips on being better neighbors & homeschooling our kids.

Traci Wilkerson Steckel
Mar 16, 202016 min read
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