Boy, was the year of the pandemic an interesting one for me as far as my health goes. Thankfully throughout that time, my migraines...

Why suffer if you don’t have to? After decades of migraines and now having inflammation and Colitis, I realized that it’s time that I try...

Life changing medicine is always worth dancing for, especially when it means the difference between 20 migraines and 7 migraines a month!

When you hear "Achy Breaky Heart," you are probably instantly shot back to 1992 with thoughts of Billy Ray Cyrus breaking our hearts with...

Did you know June 6th is Veterans with Headache Diseases Day?

How many times have your heard, “If you can’t say anything nice, then don’t say anything at all”? Well today is the day to be nice!

Wow, an entire day dedicated to writing notes to people or yourself? Yep! Well I am the QUEEEN of memos! Why? Probably because I've had...

This is the 20th project in for our Random Acts of Kindness Circle organization, and we hope you'll join us assisting 2 nurse teams in NYC.

We are all in this COVID19 quarantine together, let's make the best of it with tips on being better neighbors & homeschooling our kids.